Help your children gain knowledge and understanding of the various components of well-being through our Be Well Children’s Books series. The Be Well Children’s Books series inspires and empowers children to take accountability and make choices aligned with their well-being.
BE WELL CHILDREN’S BOOK SERIES
Children are the future of this world.
GOODNIGHT LEENA, SLEEP TIGHT
Goodnight Leena, Sleep Tight addresses the topic of sleep which is one of the most critical components of well-being and is vital for our physical and mental health. Good sleeping habits are a tremendous help to create a strong foundation for a healthy lifestyle. Not getting enough and the proper sleep is a huge problem, and sleep-related issues affect 50 to 70 million Americans of all ages and socioeconomic classes. Through Leena’s journey, children will be able to relate and understand the importance of sleep. This story is an engaging, effective technique for opening a doorway to dialogue on sleep and well-being.